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Ravi Grundy, Psychologist

Ravi Grundy is a warm, compassionate and experienced Psychologist who is committed to evidence-based, high quality psychological care. Ravi has a holistic approach to therapy and helps clients with depression, anxiety, trauma and other challenges. She works with adults and older teenagers (aged 17+) and is skilled in providing psychological services to clients who present with complex mental health disorders and comorbidities.

 

Ravi cares deeply about the relationships she has with her clients and believes it is crucial to form a strong therapeutic alliance to facilitate growth together.

Therapy with Ravi

Ravi is known to be an effective psychologist with an exceptional ability to help individuals navigate their emotional and psychological challenges. She has had a successful career not only in private practice, but she also gained valuable experience working in other clinical settings such as community services, group environments, and crisis mental health care. Ravi works collaboratively with her clients, defining therapeutic goals together. Furthermore, she provides support and healing to her clients in an environment where her clients feel deeply understood, supported, and validated. She empowers clients to actively participate in their own goal-setting, decision making, problem solving and self-advocacy, and helps them attain their goals through effective therapeutic modalities. 

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Ravi welcomes a diverse range of clients from a range of backgrounds and developmental stages.

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Holistic Care utilising Evidence-Based Therapies

Holistic psychological therapy is an approach that recognises the interconnectedness of an individual's mind, body, and spirit in their overall well-being. Holistic therapists aim to promote healing and growth by incorporating various factors such as lifestyle, relationships, environment, and personal beliefs. Ravi recognises that humans are complex and multifaceted beings, and therapy with her aims to not only overcome obstacles to psychological well-being, but also to facilitate personal growth, joy and overall wellness.

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Ravi utilises therapeutic approaches that have been proven to be effective through research. This includes Cognitive Behaviour Therapy (CBT), ​Eye Movement Desensitization and Reprocessing (EMDR),  Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Positive Psychology. 

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Areas of Practice

  • Cross-cultural issues

  • Sleep difficulties

  • Burnout

  • Emotional Reactivity

Qualifications & Professional Associations

  • Bachelor of Psychological Science (Honours)

  • Bachelor of Business (Human Resources Management)

  • Registered with the Psychology Board of Australia

  • Member of Australian Psychological Society (APS)

  • Member of Golden Key International Honour Society

  • Awarded Griffith Award for Academic Excellence, inclusive 2010-2013, Griffith University

Request a Consultation with Ravi Grundy

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